Category: Health & Wellbeing Training

Price: Please call for costs and dates.

 

Our Health & Wellness days can be tailored to your companies or individual needs, these can be one day events or multiple days. 

We can include the following in your custom build Health & Wellness day(s):

  • yoga sessions
  • mindfulness
  • wellness
  • nutrition
  • exercise
  • introduction to CBT
  • alcohol awareness

 




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