Category: Health & Wellbeing Training

Duration: 1/2 day, please call for course dates.

Price: £60 per delegate, discounts offered for group bookings

 

An excellent awareness course where delegates will learn about the causes of back pain and methods to prevent and control. 

 

  • Understanding the causes of back pain
  • Yoga session for back pain
  • The role of mindfulness in pain management
  • Managing back pain through lifestyle changes



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